GET THE EMOTIONAL JUMPSTART YOU'VE BEEN NEEDING TO CHANGE YOUR LIFE!
pRESENTING
emotional mastery
5 day challenge!
Over the course of 5 days, you will get a step by step guide and a practical process to take control of your emotions and learn how to handle anxiety, stress, fear, guilt, shame, and more... These are tools that you will use every day for the rest of your life!
Get a complete process to know exactly how to handle your negative thoughts and emotions!
Presented by benjy sherer, author of 'feelings first shadow work' and '10 mind hacks for quicker emotional healing'
Join me for a short but intensive course that will give you a simple process to follow whenever you are getting triggered, so that you can learn to turn your emotional distress into healing opportunities, and take control of your mental health in a way you've never done before. Pulling the most direct and practical tools from his 8 Week Course, I will hold nothing back to give you the guidance you need to make quick and sustainable progress.
Here’s Some of What You’ll Get Inside This Unique 5 day challenge:
Day 1: Calming and connecting with your nervous system to exit 'Fight or Flight' mode, so that you can relax into your body to prepare for the real healing.
Day 2: How to handle your negative thoughts and stop the inner cycle, so that you stop convincing yourself that there's always a problem to deal with.
Day 3: How to survive the emotional storms and tough days so that you don't create more negative thoughts, and start that cycle back up again.
Day 4: How to find and confront the root sensation that's underlying your emotional distress, and face it without fear so that you can learn to feel safe.
Day 5: How to process the unresolved emotions that are moving through you so that you can finally release the emotional energy you've been carrying for years.
Specific implementable exercises each and every day to make sure that the system is as clear and simple as possible.
This course builds on itself every day, and if you learn to master and apply these simple tools in your day-to-day life, your progress is guaranteed. It is impossible not to see growth.
These methods will accelerate your healing whether you're brand new to this, or been doing it for decades.
Even if you have absolutely no experience with inner healing whatsoever, these mind hacks are so intuitively simple and easy to implement that absolutely anyone can make use of them.
On the other side of things, they are so unique that - for those of you who have been working on yourself for years and years - even you will find mind expanding 'aha-moments' every day. The tools themselves will give you actionable steps that you can take right now, and the wisdom behind them will open up so much of what you've already been learning but - maybe - haven't been able to truly and fully embody.
I've seen such miraculous shifts in perspective and self love through these methods, and that’s why I’m so excited to be sharing this OFFER with you today!
Client Testimonials!
What I’m about to share with you is, what I have seen to be, the most effective strategy for stabilizing and mastering your emotions WITHOUT years of therapy, medication or the need to find, analyze, and dissect all of your past trauma.
While this process is simple and practically easy, the one thing that it is NOT is effortless. This process will only work if you work it.
This is a proven system (proven with hundreds of clients who have implemented it) to confront any emotional discomfort that you are feeling internally in a way that allows you to process and release the unresolved energy and tension that is causing it.
You’ll spend ZERO time focusing on the traumas that you’ve experienced in the past, and will instead learn how to use whatever you’re feeling in the moment as the guide to your healing.
Best part is, these techniques can be applied in the moment whenever you are stressed or anxious, so you don’t even need to set aside time in your day to do this healing. It will all happen fluidly whenever you are experiencing your pain.
Gain freedom from your past, build the confidence to be yourself, and improve all of your relationships by grounding them in self love.
Instead of trying to solve a problem of the heart from the head, you will learn how to develop the emotional muscles that have atrophied throughout your life.
Here’s the secret…
Every moment of emotional distress that you experience is pointing you in the direction of where you need healing.
Your emotional pain IS your subconscious trying to help you heal! It’s your heart sending up all of the unresolved emotions and saying to you “Hey! Here’s this stuff that you didn’t deal with years ago and you promised me that you’d deal with it when we were safe! Are you ready to deal with it now?”
All that you need to do in order to finally release that unresolved pain is to learn how to stop running from it.
And the ultimate beauty is that when you learn to stop running from it, you’ll realize that it never had the power to harm you at all.
Confronting your demons can be uncomfortable… but it CANNOT HARM YOU.
And in fact, the only thing that DOES harm you, is running from it.
It’s just like starting to work out… the first few times you go to the gym you’ll be sore. But once you build the basic muscles you get stronger, your body gets used to it, and you are able to start lifting heavier weights without it taking a toll on you the way it used to.
This is exactly what we’re doing with our emotional body.
You’ve avoided going to the emotional gym for so long that you might be sore the first few times you learn to finally lift those emotional weights, but very quickly you’ll realize that the soreness was actually just you getting stronger… and the soreness will disappear as you gain the muscles needed to live your life with true self-love and freedom.
Act Now
&
Get These 2 Bonuses
For Free!
Bonus #1. 10 Guided Meditations for Inner Healing
These guided meditations are specifically designed to be paired with the lessons in this book, to help you accelerate and facilitate your emotional healing. It also includes the ULTIMATE ANXIETY BUSTER meditation! These meditations will help you relax, heal, and form new habits in beliefs in line with the healing you are trying to do.
Bonus #2. 5 High-Performance Manifestation / Subliminal Programming Tracks.
Using a combination of solfeggio frequencies, Binaural Beats, Subconscious Programming, and audible affirmations, these tracks are some of the most powerful available to help program your subconscious mind to accept, allow and attract all the things that you are trying to bring into your life.
More Client REVIEWS:
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Guarantee
Try the course for 14 days.
If for some reason, you don’t find it useful I’ll refund you every penny.
Just send me an email within 14 days of your purchase and we’ll refund you. No questions asked!
Get access to this unique and life changing 5-day challenge!
See you on the inside!
Thank you so much for taking the time to read this,
Much love!
Benjy
P.S. Recap of this long page for those who just skipped to the bottom:
Learn how to relax your nervous system to exit your 'Fight or Flight' mode that's been fueling your negative emotional responses.
Learn how to handle your negative thought cycles and let the thoughts resolve themselves.
Learn how to survive your emotional storms and challenging days without them taking over.
Learn how to identify and locate the underlying sensation that's beneath the negative emotions getting triggered.
Learn how to finally process the unresolved emotional energy that's been buried inside you for years!
About Me
Benjy Sherer has spent the last 5 years as a mental health coach, teaching his own unique methods of emotional healing to people who had struggled for decades to find relief from their mental health struggles with standard approaches. His work has helped people overcome things like anxiety, depression, PTSD, and more, but his work is really about developing an overarching sense of personal mastery to be able to conquer any challenge that one faces, whether that be internal or external.
He describes his approach as ‘Emotional Fitness Training’, likening emotional healing to physiotherapy: There are muscles and skills that have atrophied over time and which we have built defense mechanisms around to avoid impacting the sensitive parts of ourselves. While that’s a fine short-term solution in moments of trauma, in the long run, it causes more harm than good. Therefore, to heal, it’s not about finding or analyzing the root of the initial injury, it’s about rebuilding the appropriate muscles and learning how to walk again.
Benjy gives his clients practical skills, tools and wisdom that last a lifetime and that build over time, allowing them to rediscover and express their true selves to the world in ways that they had long ago given up on.
Benjy prides himself on his integrity, his compassion, and on the ripple effect he has on the world by healing one person at a time.
Even More Client Reviews!
I have reclaimed myself. It’s an ongoing process and this course has presented practical knowledge that is easily accessible to anyone wanting to receive it. It is without a doubt an eye opener. From an amazing coach who leads you to discover your love for yourself. The doors opening for me now are a direct reflection of my healing ...and I wouldn’t be here in this space now if not for this commitment. Seriously, dive in. You won’t regret it.
- Laurie
I have to say that it has made a big difference to my life. Benjy really knows his stuff, comes from a heart centred space, and is supportive and encouraging. I have worked with a few people before now and quickly realised that not all of the people that work in this area are authentic. Benjy is not one of those. He really lives this stuff, cares about the people who he works with, and the program is well thought out, well structured, and well delivered.
I can highly recommend working with Benjy, wherever you might be on your healing journey and would rate his programme at nothing less than 5 stars.
- Shane
I came to Benjy a confused, depressed, angry, traumatized person. I have experienced amazing healing and transformation, things I never thought possible for myself! Benjy is a great coach and teacher and he will be there for you every step of the way. This program is great because your trauma deserves the commitment of a certain time period to be spent on it and a person like Benjy who will be spending personal time with you. I hope this helps. If you have any questions, feel free to ask me! Love and light!
- Kristy
Benjy helps you learn to build a foundation based upon unconditional love so that we have the ability to face our fears to face the traumas that we've endured. Which if you had told me six months ago I was going to go and face the things that scared me the most the traumas I endured throughout my life I would have laughed at you. I would have thought you were absolutely crazy because there was no way I was going to do that because... just, no. Short 6 months later here I am and I can honestly say this little girl looked underneath the bed herself to see that the monsters really weren't there.
- Jessica
I cannot say enough wonderful things about both Benjy and the Course. It is immediately clear how much heart and time Benjy has put into his teachings. He is there for you throughout the entire process.
As for the course, it is extremely well structured with vast amounts of information. Each week Benjy provides you with a precise "To Do" list that assists you in truly embodying the Lessons. So, whether you are someone who has been studying personal growth topics for years or are new to the subject, Benjy has you covered!
- Danielle