GUARANTEED ANXIETY RELIEF IN 8-12 WEEKS OR YOUR MONEY BACK.
pRESENTING
emotional mastery
8 week course.
Over the course of 8-12 weeks, you will be guided on a step by step journey to building ALL of the tools, muscles and skills you need to not only conquer anxiety, but to living a life of genuine self-love, authentic self expression, peace of mind, healthy relationships, joie de vive, and so much more!
Get a complete process to know exactly how to handle your negative thoughts and emotions!
Presented by benjy sherer, author of 'feelings first shadow work' and '10 mind hacks for quicker emotional healing'
Join me for a carefully calculated and curated in-depth journey of emotional mastery. This process has been tested and vetted by hundreds of students before you, and of course... by me. These are the tools, skills and wisdom that I live my life by every single day that helped me escape debilitating anxiety and suicidal depression. They give me the strength and the perspective to stay calm through all of life's challenges, to continually pursue a greater version of myself and to be of service to the world and to my loved ones in a way that most people claim is their dream. And that's what we're going to get you to as well.
Here’s What It Is…
Feelings First Shadow Work is the guide you’ve been searching for.
TESTIMONIALS
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Here’s What We’re Going To Cover
The course is broken down into eight steps within 3 overall stages.
In the first stage, we’re going to begin the process of healing by breaking down the fear-based programming that has controlled your mind and your heart for so long. You're going to build a strong emotional foundation, build the skills and muscles that you need to heal, and learn how to do so safely and naturally.
Then in stage two, we begin to build new thought patterns and a new love-based paradigm of reality for you to land in once you begin implementing these concepts. You've spent a lifetime paving the old pathways in your brain, now we need to start paving new ones.
And last, once we are prepared and ready, we begin to confront the leftover core wounds and traumas that are holding you down. Most people try and start their journeys with this, but you won't be able to handle and remove the biggest traumas until we've done all the other learning and training first. You don't want to lift the heaviest weights on your first go at the gym, right?
An In Depth Overview:
STAGE ONE: BUILD THE FOUNDATION
Setting Your Foundation
This is where I’ll prepare you emotionally and intellectually for the journey. We're going to build the skills, tools, and habits necessary to keep you feeling as good as possible as often as possible, and learn how to pick yourself up out of the low places as quickly as possible, plus we'll come to understand the subconscious cycles that have been holding us back, so that we can finally start observing and changing them.
Process Emotions Subconsciously
The real secret behind the Feelings First approach is that you don't actually need to know WHAT you're healing most of the time in order to heal it! You simply need to understand how to bypass your thoughts and connect directly to the emotions so they can be released. I’ll help you break the barrier between your head and heart with techniques that let you process emotions subconsciously.
Conscious Healing From The Top Down
Now that the emotions are flowing and the barrier is broken, we can focus on confronting our triggers consciously. Here’s the key: We are going to do this from the top down. I’ll teach you how to deal with simple frustrations and build up your shadow work muscle before we dig deep to discard the complex and heavy traumas from your past. It will be a natural and smooth process of building muscles while clearing away the clutter.
Stage Two:
A NEW PARADIGM OF REALITY
Connecting To The Heart Space
Now that we're a little more connected to the heart, it's time to start LIVING from within our hearts more often. We need to learn how to get out of our heads and truly connect with our emotions again so that we can follow what our hearts are pushing us to do. Until we can get our brain and our heart into alignment and aimed in the same direction, we will always be in a state of inner conflict that will cause stress and anxiety.
Adjusting Your Environment
As you heal your inner world, it’s important to ensure that your outer world is mirroring this growth back to you. That means adjusting your home, workspace, social media, how you treat your body and more. We need to make sure that there is a positive feedback loop between our inner world and our outer world. A healthy relationship with your physical environment will push you higher when you're feeling good, and prevent you from slipping too far when you're facing a challenge.
Staying In The Present Moment
Everyone tells you to “stay in the present” and “Live in the now”, but nobody actually teaches you how to do this! It is a skill. It’s a muscle that needs to be built, trained and maintained. When you can learn to truly build this muscle, you are FREE! You get to stop over-thinking and over-analyzing everything, and just let your heart guide you based on what feels right in any moment. It's beautiful!
Getting a Higher Perspective.
The cherry on top of all of the rest of the healing that we have been doing will be opening up to a spiritual perspective of our lives and our reality. Don't worry... This isn't about God or religion or any organized belief system (although it's cool if you already have your own), it's just about being able to see yourself as more than your body, and fully acknowledging the belief shifts that go along with that. From a higher perspective, even the biggest problems in your life look very different and you can learn to handle anything.
Stage Three:
RELEASING THE LAST ANCHORS
Dealing With Buried Trauma
Only after we’ve laid the foundation we discussed above, built all these emotional muscles and cleared away so much programming can we effectively dive in and work on core traumas and pain. Now you are strong enough to actually make a difference and finally release those heaviest wounds. Trying to do this first would have been futile, but you're ready now.
What you get:
If you're on this page, it's because you've opted to go for the DIY version of the course, with less coaching and guidance. That's fully fine. I made this available so that everyone who is committed can benefit from these lessons. And I PROMISE you... I wouldn't offer this version of the program unless I was certain that it could get you real results. With this version, you'll get:
I'm NOT leaving you all alone!
You will still get some direct coaching and guidance from me to make sure that you're on track every step of the way. Every module of the course has a progress report at the end where you'll answer some questions about how you're doing and what you've learned until that point and where you'll have the opportunity to ask any questions that are on your mind. You will get direct, personal responses from me on every progress report, to make sure that we clear up anything that you're confused about, not fully understanding, or struggling with. I'll still be there to help you along the way.
If you'd prefer to have much more in depth guidance and access to me personally as you go through this journey and if you're willing to invest a little more, then CLICK HERE to schedule a call with me and we can discuss enrolling you into the full coaching version of this program where you'll get 6 months of direct access to me as your personal coach to get you the results you're really looking for.
Now, Imagine With Me For A Minute…
Imagine what it will feel like to release all of the emotional weight and pain that’s been building up for all these years.
Imagine not having to hold back, to isolate, to miss out on life because of constant debilitating anxiety and a sense of fear, dread, turning feelings in your stomach...
Imagine waking up every day and feeling excited; knowing that you fully love yourself and that everything is going to be ok.
Imagine knowing that you can truly handle whatever life throws at you, without your emotional cycles taking over and making you do things you’ll regret later on.
Imagine being able to feel fulfilled, happy and worry-free, regardless of where you're at in your life right now.
If you’re like most people I work with, you haven’t had these feelings in years! Probably decades! Past trauma and the stress of life have forced you to put up so many “protective” barriers in your heart and mind that you’ve become emotionally numb.
Well… That's what we're here to accomplish... GUARANTEED!
Money Back Guarantee
I offer a money-back guarantee for 2 main reasons.
1 - I want you to feel fully comfortable jumping in with both feet, knowing FOR CERTAIN that if you commit yourself, then by the end of this course you WILL have changed your life in ways you can be ecstatic about! And - if, for any reason you don't feel that way - you've lost nothing. I want this to be risk free for you.
2 - If you DO genuinely commit yourself... if you put your trust and faith in me, put in the work and DON'T get a serious life transformation, then I genuinely don't want anything from you! I only get paid if you get results. Nothing matters more to me than your healing and satisfaction.
Here's how the guarantee works:
You'll have 12 weeks to complete the core material in the program, including the 8 progress reports at the end of each module (very easy for anyone who's decently committed to this healing).
Once you've submitted your final progress report, you'll have 30 days to request a refund. If - for ANY REASON - you don't feel like you got everything you came for and more, just let me know and I will gladly and without hesitation refund every single penny of your investment.
But so far... that's never happened.
If you do the work. You'll get the results.
THAT... is the REAL guarantee!
Get access to this unique and life changing course!
More Testimonials!
Click the link below to sign up for the program!
Or, if you'd prefer a more in-depth journey with me with more hands on coaching as you heal CLICK HERE to schedule a call to speak with me.
Even MORE Testimonials!
Benjy helps you learn to build a foundation based upon unconditional love so that we have the ability to face our fears to face the traumas that we've endured. Which if you had told me six months ago I was going to go and face the things that scared me the most the traumas I endured throughout my life I would have laughed at you. I would have thought you were absolutely crazy because there was no way I was going to do that because... just, no. Short 6 months later here I am and I can honestly say this little girl looked underneath the bed herself to see that the monsters really weren't there.
- Jess
I have to say that it has made a big difference to my life. Benjy really knows his stuff, comes from a heart centred space, and is supportive and encouraging. I have worked with a few people before now and quickly realised that not all of the people that work in this area are authentic. Benjy is not one of those. He really lives this stuff, cares about the people who he works with, and the program is well thought out, well structured, and well delivered.
I can highly recommend working with Benjy, wherever you might be on your healing journey and would rate his programme at nothing less than 5 stars.
- Shane
I'm starting week 5 of his 8 week program and I highly recommend you schedule a call with Benjy Sherer. He is someone that can guide you in a more practical step by step way giving you many tools in which you will be able to use to heal. My wife and I are doing the course together and we are both really starting to see a shift. We love the energy and enthusiasm Benjy brings in our weekly content and conference calls he has with us. He can show you the way to heal that stuff you've been carrying around for a lifetime!
- Glenn and Tracey
Benjy gave me the tools to take full control over my life and destiny. He taught me how to connect with my inner self. He taught me how to trust in my intuition and find my purpose. He taught me how happiness is a skill that can be developed and mastered. And he empowered me with the knowledge and tools to build lasting success as I move forward in my life.
In his awesome program, Benjy was with me every step of the way, from the theoretical concepts to the direct day-to-day application of techniques. These are habits that I will continue to use for the rest of my life - both in business and relationships.
- Daniel
Yes! I was so eager. I’m getting through the first model and I’m already really appreciating the structure. I recently went through a different 6 week shadow work course that didn’t prepare you as well at all! It just jumped right into shadow alchecmy and didn’t really give me any foundation to start with. But I’m FINALLY starting to see shifts now. I really appreciate how this course is structured and I’m so excited to dive deeper!
- Toni
