The Emotional Healing Shortcut You've Never Heard of That Works to End Anxiety, Stress, Overthinking and More!
Finally... A simple approach to regulating your thoughts and your emotions without needing to analyze your past or focus on your traumas. And no... it's not meditation, affirmations or breathing exercises.
It's something fresh, fast and proven to bring results!
About Your Presenter...
Benjy Sherer is an experienced Emotional Mastery Coach and author of 'Feelings First Shadow Work' and '10 Mind Hacks for Quicker Emotional Healing'. Using his 'Emotional Fitness' approach, Benjy has helped thousands of people in over 20 countries understand the true root of their emotional triggers and self-harming cycles, and conquer them in record time by bypassing the intellect and helping them build the muscles needed to turn moments of emotional distress into moments of healing and strengthening.
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