Calligraphy signature logo for Benjy Sherer - Emotional Fitness Trainer.
FREE Gift for Attendees of the Suicide Awareness Walk:

6-Day Emotional Fitness Course for Stability, Resilience and Inner-Strength.

Learn a set of skills and tools that will allow you to handle any trigger, challenge or emotional storm with more self-awareness and courage, so you can survive the dark moments, heal past trauma and discover a version of yourself and your life that inspires and motivates you to keep growing.

What You'll Learn:

How to proactively calm the nervous system to reduce your baseline level of stress and fear.

How to confront and release cycling negative thoughts to avoid overthinking and catastrophizing.

How to navigate emotional storms without getting lost in shame, doubt and fear.

How to find and focus on the unreleased emotional energy that's stuck inside of you, trying to get out.

How to purge and process emotional energy without needing to anaylze it or ruminate on its source.

The 4 key rules of emotional fitness that will guarantee continued progress and ongoing healing.

Just put in your information below! ⬇️

PAYMENT METHOD

Featured on: Websites or news outlets that have featured Benjy Sherer, Mental Health Coach and Emotional Fitness Trainer.
Featured on: Websites or news outlets that have featured Benjy Sherer, Mental Health Coach and Emotional Fitness Trainer.
Benjy Sherer - Anxiety and Trauma coach for PTSD relief and emotional healing.

About Your Presenter...

Benjy Sherer is a globally renowned mental health coach and founder of the Emotional Fitness Training Method. When people have struggled with DECADES worth of standard approaches like traditional therapy, CBT, DBT, EMDR, Hypnosis, Medications and more... Benjy's revolutionary and practical approach to emotional wellness has consistently provided life-changing transformations in just weeks.

 

Benjy struggled personally with anxiety for decades and became genuinely suicidal because he thought he would never be happy again. He understands your pain. And when all standard approaches failed, he had to find his own way out of that pain. Now, he teaches that path to others and has transformed thousands of lives with his ground-breaking methods. Even if you've been diagnosed with GAD, Clinical Depression, PTSD or ADHD, you can count on Benjy to see you through to a new life.

© Copyright 2025 Benjy Sherer Coaching.  All rights reserved.  Reproduction or duplication of this website or contents is strictly prohibited.

Your content goes here