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What you get
45-60 minutes of learning / lecture, helping you understand the anxiety secrets that are keeping oyu stuck and the overall approach we'll take to conquering it.
30 minute 'Guided Meditation', where we'll move step by step through the various elements of anxiety and apply practical, pragmatic, methodical skills to each piece.
30 minute Q&A to answer any questions about your experience so you can continue to use these skills and tools on your own, after the event.
Recorded version of our Guided Meditation, so you can continue to learn, review and practice the skills that you'll learn at this event.
Exclusive discounts on further training and courses if you decide you want more help.