An email is on its way to your inbox with your order confirmation and all the important info about the event.

To be best prepared for the workshop, you'll want to bring:

• A pen and notepad to take notes. 
• A yoga mat, thick blanket or anything else to lie down on for the guided meditation (you can sit on the floor or stay seated in your chair if you prefer).
• A pillow or something for your head if you intend to lie down.
• A water bottle (just always a good idea).

Please make sure to add the date of the event to your calendar and try to show up a little early so that we can get started on time.

If you have any questions, feel free to reach out to me at BSherer@therightson.com.

I'll see you soon!