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Photo of Benjy Sherer, Anxiety Coach. An emotional fitness trainer specializing in offering guaranteed relief from anixety, trauma, fear and more.

Benjy Sherer is a mental health coach and emotional fitness trainer specializing in anxiety and trauma healing. His approach is about bypassing the intellectual analysis of our past traumas and focusing instead on conquering the subconscious cycles that keep us stuck in fear and which prevent us from truly healing our pain.

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Feelings First Shadow Work. A book by Benjy Sherer providing a simple approach to self love and emotional mastery (with journal prompots).
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